Family Sundays: Mandala Lab
About This Resource
What is a mandala?
Consider how complex feelings show up in your everyday life and imagine how you might have the power to transform them. Mandalas are Buddhist teaching tools that can be used to learn how to confront and transform feelings of pride, attachment, envy, and anger. In Buddhism, these emotions are said to cloud our understanding of the world.
Let’s explore these emotions together!
Download the activity by clicking the button to at the top right of the page.
See also: Rigpé Yeshé’s Nature Mandala Activity
About The Author
The Rubin Museum is a dynamic environment that stimulates learning, promotes understanding, and inspires personal connections to the ideas, cultures, and art of Himalayan Asia.