Family Sundays: Wakeful Wanderings
About This Resource
Summary From the Rubin Museum: An art project aimed at generating self-reflection and mindfulness
Age Range Middle/Junior High School (ages 13-15), Primary/Elementary School (ages 5-12), Secondary/High School (ages 16-19)
Uploaded by The Rubin Museum of Art
Topics Arts and Crafts, awareness, Emotions, Mindfulness, Self-reflectionDownload
During the journey through the mandala people consider common difficulties and struggles– like ego, greed, and fear– and take some time to self-reflect and be mindful. Wandering through the mandala offers a pause from the confusion of everyday life and a chance to think!
Make your own maze/mandala, grab a marble and see if your friends and family can make it out!
Download the activity by clicking the button to at the top right of the page.