Sit with Me Song

Music and audio

Sit with Me Song

About This Resource

Summary Gillian Eames, the preschool teacher at the Middle Way School in New York, put music to Carolyn Kanjuro's book Sit With Me. The song teaches the seven points of meditation posture.

Details

Carolyn Kanjuro’s “Sit with Me” won the first Bala Kids/Khyentse Foundation Children’s Book Award and for good reason. The book, written in rhyme, is a delightful way to teach children the classic seven points of posture for meditation. It connects very well with MWE’s Taking Your Seat thematic unit, which is how we recommend starting out the school year or beginning a camp. Gillian Eames, the preschool teacher at the Middle Way School in New York put the text to music with great effect.

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