Creating and Using Joy Jars with Children
August 24, 2022
Joy jars are a fun and effective way to bring awareness to moments that light children up and practice gratitude. This resource includes all the hows and whys, including science based research, prompts, materials to use, and other reflections.
Kerry MacLean offers Free Resources for Families
December 16, 2020
Free resources to bring mindfulness and meditation into the home.
MindUP For Families and Educators: Free content
September 21, 2020
Online self-guided courses and resources from MindUP, designed to support families in cultivating mindfulness, awareness, compassion, an understanding of the brain, and more.
Buddhism and Parenting : An Online Conversation with Kim John Payne and Robert A.F. Thurman
August 4, 2020
"Deep Simplicity: Two Cultural Pioneers Discuss Where Buddhism and Simplicity Parenting Meet and Flow Together" with Kim John Payne and Robert A.F. Thurman was presented by Tibet House US Menla Online, July 24th, 2020 on Zoom.
The Sitting Together Songbook
June 18, 2020
Mindful Families offers a broad variety of songs for children, relating to topics ranging from metta and mindfulness to karma and interdependence.
How to Raise an Emotionally Resilient Child
June 1, 2020
Emotional health, says parent coach Krissy Pozatek, means accepting the full range of human emotions, both the painful and the positive. For parents who wish their children nothing but happiness, that can be difficult.
How Practice Can Actually Get Better after Having Children
May 13, 2020
Even in the daily insanity of parenthood, your Buddhist practice can thrive. Sumi Loundon Kim explains: it’s all about how you see it.
6 Ways to Stay Connected in a Space of Wisdom
May 1, 2020
Middle Way Education and the Rigpé Yeshé Children Programme got together to think about families around the globe who are adjusting to a whole new way of being together. They came up with a list of suggestions and activities to connect as a family, in a space of wisdom.
How to Hold a Family Meditation
March 18, 2020
Inspiration and tips on how to share a quiet moment of family meditation together with your children.