Emily France, co-author of Krit Dreams of Dragon Fruit, discusses the inspiration for the book and how she found a sense of happiness and peace during big, challenging changes in life.
Wendy O'Leary, co-author of Breathing Makes It Better, shows children how to relate to feelings of anxiety and shares a breathing exercise to help them feel calmer.
When someone has been bad to you, it makes you feel hurt, and you may want to hurt them in return. Although it’s easy to do this, it’s more difficult to be a more tolerant person, and this will make you stronger.
Tibetan Buddhist Teacher Tsoknyi Rinpoche teaches us how to practice the silent transmission of essence love to our children & to others we care about in our lives.
The Middle Way School recently hosted a dharma talk by Lama Karma Justin Wall to help support parents and caregivers during this unprecedented era of uncertainty.
Lhomon Education students made several short educational videos as part of their studies. The film project is a learning opportunity for students to think creatively, to have fun, to act and to work as a team. Watch their videos below.