Video Resources

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VIDEO RESOURCES

MWE’s video page includes teachings, talks, and fun educational videos.

Suggest a Video

Calming the Mind and Overcoming Anxiety with Kirsten DeLeo

March 25, 2020
A guided loving-kindness practice to help us calm our minds, find stability, and open our hearts.

A Guided Meditation for Young Children

March 23, 2020
Heather Sanche, author of The Life of the Buddha, and her daughter lead you through a simple meditation you can do with your children.

Watching the Breath with Mingyur Rinpoche

July 19, 2019
A short talk by Mingyur Rinpoche on how to meditate on the breath.

Plum Village Pebble Meditation

April 16, 2019
Thich Nhat Hanh’s beautiful meditation for all ages, reminds us of our flower freshness, mountain solidity, water reflective clarity and spacious freedom.

How to Understand the Mind

February 20, 2019
Kyabgön Phakchok Rinpoche, talks with Bodhi Kids founder Maya van der Meer about how to explain the mind to an 8-year-old child.

Just Breathe

February 14, 2019
This sweet video by Mindful Schools demonstrates the power of mindfulness for working with difficult emotions, as explained by kindergarten students at the Citizens of the World Charter School, in Mar Vista, CA.

Dzongsar Khyentse Rinpoche’s Opening Message for the Middle Way School

October 9, 2018
An opening message for teachers, parents, and students at the Middle Way School, sent from Nepal by Dzongsar Jamyang Khyentse Rinpoche.

Compassion & Life Release with Dzigar Kongtrul Rinpoche

August 7, 2018
Discussing compassion and putting it into action with children during Dzigar Kongtrul Rinpoche.

Geography—What is it for?

July 19, 2018
This short animated video helps explain the importance of inquisitiveness and the interconnectedness of humans and the environment.