Video Resources

A guided loving-kindness practice to help us calm our minds, find stability, and open our hearts.

Heather Sanche, author of The Life of the Buddha, and her daughter lead you through a simple meditation you can do with your children.

A short talk by Mingyur Rinpoche on how to meditate on the breath.

Thich Nhat Hanh’s beautiful meditation for all ages, reminds us of our flower freshness, mountain solidity, water reflective clarity and spacious freedom.

Kyabgön Phakchok Rinpoche, talks with Bodhi Kids founder Maya van der Meer about how to explain the mind to an 8-year-old child.

This sweet video by Mindful Schools demonstrates the power of mindfulness for working with difficult emotions, as explained by kindergarten students at the Citizens of the World Charter School, in Mar Vista, CA.

An opening message for teachers, parents, and students at the Middle Way School, sent from Nepal by Dzongsar Jamyang Khyentse Rinpoche.

Discussing compassion and putting it into action with children during Dzigar Kongtrul Rinpoche.

This short animated video helps explain the importance of inquisitiveness and the interconnectedness of humans and the environment.