Video Resources

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VIDEO RESOURCES

MWE’s video page includes teachings, talks, and fun educational videos.

Suggest a Video

When You’re Feeling Anxious

April 23, 2020
Wendy O'Leary, co-author of Breathing Makes It Better, shows children how to relate to feelings of anxiety and shares a breathing exercise to help them feel calmer.

About The Monkey Mind Meditation Deck

April 23, 2020
This vibrant deck explores the powerful qualities of animals and nature, inspiring children to discover the same strengths in themselves.

How to Make Happiness Soup

April 18, 2020
Wendy O'Leary, co-author of Breathing Makes It Better, shows us how to make Happiness Soup!

Dzigar Kongtrul Rinpoche Talks to Children about Cause and Effect

April 16, 2020
When someone has been bad to you, it makes you feel hurt, and you may want to hurt them in return. Although it’s easy to do this, it’s more difficult to be a more tolerant person, and this will make you stronger.

Tsoknyi Rinpoche on Silent Transmission

April 13, 2020
Tibetan Buddhist Teacher Tsoknyi Rinpoche teaches us how to practice the silent transmission of essence love to our children & to others we care about in our lives.

Inner Refuge in Uncertain Times by Lama Karma Justin Wall

March 30, 2020
The Middle Way School recently hosted a dharma talk by Lama Karma Justin Wall to help support parents and caregivers during this unprecedented era of uncertainty. 

Short Film Project for Lhomon Education Students

March 27, 2020
Lhomon Education students made several short educational videos as part of their studies. The film project is a learning opportunity for students to think creatively, to have fun, to act and to work as a team. Watch their videos below.

Calming the Mind and Overcoming Anxiety with Kirsten DeLeo

March 25, 2020
A guided loving-kindness practice to help us calm our minds, find stability, and open our hearts.

A Guided Meditation for Young Children

March 23, 2020
Heather Sanche, author of The Life of the Buddha, and her daughter lead you through a simple meditation you can do with your children.