A Q&A with Jon Kabat-Zinn on mindfulness and navigating life as a parent.
A few ways to bring Buddhism into the daily lives of your kids—including, yes, with ice cream!
Students try to figure out a word in braille as a practice of samadhi, sati, and viriya.
The guiding principles of Panyaden International School are represented by these 12 Wise Habits. Read them here or download a copy to put up as a friendly reminder.
On speaking to children about karma and the six realms of existence.
A peek at the daily life of a Buddhist school in Eugene, Oregon.
This sweet video by Mindful Schools demonstrates the power of mindfulness for working with difficult emotions, as explained by kindergarten students at the Citizens of the World Charter School, in Mar Vista, CA.
Using a plasma ball to discuss different ways to practice sati and samadhi, and the benefits and distractions of each method.