Breathing Makes It Better was written to help children aged 3–6 learn to work with difficult emotions using mindfulness, awareness, and breathing.
A Q&A with Jon Kabat-Zinn on mindfulness and navigating life as a parent.
Students try to figure out a word in braille as a practice of samadhi, sati, and viriya.
The guiding principles of Panyaden International School are represented by these 12 Wise Habits. Read them here or download a copy to put up as a friendly reminder.
On speaking to children about karma and the six realms of existence.
A peek at the daily life of a Buddhist school in Eugene, Oregon.
This sweet video by Mindful Schools demonstrates the power of mindfulness for working with difficult emotions, as explained by kindergarten students at the Citizens of the World Charter School, in Mar Vista, CA.