Video Resources
Caption placed hereFeatured Videos
Resilience from a Dharma Lens: A Talk with Lama Karma
April 30, 2020
In this talk, Lama Karma discusses some of the qualities of a resilient community.
Calming the Mind and Overcoming Anxiety with Kirsten DeLeo
March 25, 2018
A guided loving-kindness practice to help us calm our minds, find stability, and open our hearts.
Inner Refuge in Uncertain Times by Lama Karma Justin Wall
March 25, 2018
The Middle Way School recently hosted a dharma talk by Lama Karma Justin Wall to help support parents and caregivers during this unprecedented era of uncertainty.
Videos
Teaching With Bravery Online Course
June 24, 2020
Self-paced online course that guides the teacher in developing a unified practice of meditation and teaching.
Resilience from a Dharma Lens: A Talk with Lama Karma
April 30, 2020
In this talk, Lama Karma discusses some of the qualities of a resilient community.
Finding Happiness in Times of Change
April 23, 2020
Emily France, co-author of Krit Dreams of Dragon Fruit, discusses the inspiration for the book and how she found a sense of happiness and peace during big, challenging changes in life.
When You’re Feeling Anxious
April 23, 2020
Wendy O'Leary, co-author of Breathing Makes It Better, shows children how to relate to feelings of anxiety and shares a breathing exercise to help them feel calmer.
A Guided Meditation for Young Children
April 23, 2020
Heather Sanche, author of The Life of the Buddha, and her daughter lead you through a simple meditation you can do with your children.
About The Monkey Mind Meditation Deck
April 23, 2020
This vibrant deck explores the powerful qualities of animals and nature, inspiring children to discover the same strengths in themselves.
How to Make Happiness Soup
April 18, 2020
Wendy O'Leary, co-author of Breathing Makes It Better, shows us how to make Happiness Soup!
Dzigar Kongtrul Rinpoche Talks to Children about Cause and Effect
April 16, 2020
When someone has been bad to you, it makes you feel hurt, and you may want to hurt them in return. Although it’s easy to do this, it’s more difficult to be a more tolerant person, and this will make you stronger.
Tsoknyi Rinpoche on Silent Transmission
April 13, 2020
Tibetan Buddhist Teacher Tsoknyi Rinpoche teaches us how to practice the silent transmission of essence love to our children & to others we care about in our lives.