Joy jars are a fun and effective way to bring awareness to moments that light children up and practice gratitude. This resource includes all the hows and whys, including science based research, prompts, materials to use, and other reflections.

Our advisor Dzongsar Khyentse Rinpoche provided the seed statement for this prayer for children to say in the morning.

Middle Way Education and the Rigpé Yeshé Children Programme got together to think about families around the globe who are adjusting to a whole new way of being together. They came up with a list of suggestions and activities to connect as a family, in a space of wisdom.

Sitting Still Like a Frog offers a wealth of mindfulness, awareness, and practice resources for children in the classroom and at home.