Tag

metta

A Morning Prayer for Children to Start Their Day

July 17, 2020
Our advisor Dzongsar Khyentse Rinpoche provided the seed statement for this prayer for children to say in the morning.

Calming the Mind and Overcoming Anxiety with Kirsten DeLeo

March 25, 2020
A guided loving-kindness practice to help us calm our minds, find stability, and open our hearts.

5 Tips for Mindful Parenting

March 18, 2020
Parent, educator and Buddhist Chaplain Sumi Loundon Kim offers "5 supremely doable steps to bring mindfulness to parenting” from Lion’s Roar.

Goodnight Metta: A Bedtime Meditation for Kids

February 27, 2020
A bedtime metta practice for children.