Living in Reality

Living in Reality

Posted on12 Nov 2024
This set of slides created by meditation instructor Jakob Leschly gives an overview of why we practice meditation for a teen audience. You can download the slides and incorporate into a larger conversation about why we meditate and the basic practice.

The Lunar New Year Song: Wood Dragon Year

Posted on09 Feb 2024
Downloadable audio and lyrics. Middle Way Education commissioned composer Harry Einhorn to develop this Lunar New Year celebration song, adding a new verse every year, one for each animal of asian astrology.

Shugen Roshi on Equanimity, Emotions, and Walking Meditation

Posted on25 Jan 2024
This video recording (1hr) is of Shugen Roshi's talk at the Middle Way School in January 2024. Shugen sat with students and parents to talk about impermanence, one of Middle Way Education’s core units of inquiry. He focussed on the importance of cultivating equanimity in the context of recognizing the impermanent, always-changing quality of all things. He also fielded questions from parents and students, who wanted to know things like “how did the Buddha have fun?”

Celebrations: Vesak

Posted on04 May 2023
Vesak is a day when Buddhists around the world commemorate the birth, enlightenment and death (parinirvana) of the Buddha. We think it’s a great day to encourage children to make simple offerings— flowers, incense, and candles—and to abstain from eating meat for the day or do life-release. Maybe host a birthday celebration for the Buddha!

Origami Buddha on a Lotus

Posted on10 Feb 2023
This lesson plan includes everything you need to help children make an origami representation of the Buddha sitting on a lotus. Students will learn about and reflect on their significance and set intentions to make them as offerings.
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