Lojong Slogan #32: Don’t Wait in Ambush
Posted on13 Nov 2022
A short video of a sixth grader explaining what this mind-training slogan by Atisha means to her.
Lojong Slogan #28: “Abandon any hope of fruition”
Posted on01 Nov 2022
A short video of a 5th grader explaining what this mind-training slogan by Atisha means. An example for what's possible when students are teachers.
Book Review: Sophie Learns to Be Brave
Posted on30 Oct 2022
Roshi Joan Halifax wrote Sophie Learns to Be Brave about a young girl and her encounters with a dog who teaches her friendship, presence, loss, and bravery. Sophie and the old dog cross paths in the midst of a wild storm. A mantra helps Sophie through her fears and can help readers through theirs.
Mudras
Posted on15 Oct 2022
A downloadable poster of mudras (hand signs) connected to the traditional 8 offerings with aspirations for each one along with some lesson ideas.
The Three Ways Of Listening
Posted on14 Oct 2022
This simple lesson about the three ways of listening, based upon the classic "Three Defects of the Pot" teaching can be adapted for students of many ages as a playful way of exploring the connections between attitude and learning.
Creating and Using Joy Jars with Children
Posted on24 Aug 2022
Joy jars are a fun and effective way to bring awareness to moments that light children up and practice gratitude. This resource includes all the hows and whys, including science based research, prompts, materials to use, and other reflections.
Buddhism 101 with Alex Trisoglio
Posted on27 Jun 2022
A 1.5 hour dive into Buddhist history philosphy given by Alex Trisoglio in 2022 as part of the Middle Way School's adult learning program.
Family Sundays: Yawning Yeti
Posted on26 Oct 2021
From the Rubin Museum: A tactile exploration of Himalayan indigenous folklore through sculpting your very own Yawning Yeti
Family Sundays: Wakeful Wanderings
Posted on26 Oct 2021
From the Rubin Museum: An art project aimed at generating self-reflection and mindfulness