The King of the Keys

Sitting Still Like a Frog Practices

The audio exercises included with Sitting Still Like a Frog are based on mindfulness-training exercises for adults and developed especially for children and their parents.

The Basic Tenets of Buddhism

The fourth worksheet of a 9-part Buddhism Education Pack, drawing in the history of The Silk Road to teach about Buddhist history and culture. This worksheet covers the basic tenets of Buddhism.

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