How Do We Support Our Children’s Happiness?

When You’re Feeling Anxious

Wendy O'Leary, co-author of Breathing Makes It Better, shows children how to relate to feelings of anxiety and shares a breathing exercise to help them feel calmer.

How Is Everything Connected?

How am I connected to everything? Download a set of worksheets filled with activities, reflections, and practices to help children answer this important question.

The Law of Cause and Effect Unit Plan

This compilation of materials helps students to learn about karma, the law of cause and effect, and that whatever we do with our body, speech, and mind will have a corresponding effect.

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