Making a Karma Boomerang
As part of a lesson on cause and effect, have students design a boomerang with the thoughts, words, actions they would like to come back to them.
How Do We Support Our Children’s Happiness?
Wendy O'Leary, co-author of Breathing Makes It Better, offers insights and suggestions for how to support children who are struggling.
Managing Emotions with Breathing Makes It Better
Wendy O'Leary shares a short practice and reflection on emotion, imagination, and the power of connecting with our bodies.
When You’re Feeling Anxious
Wendy O'Leary, co-author of Breathing Makes It Better, shows children how to relate to feelings of anxiety and shares a breathing exercise to help them feel calmer.
How Is Everything Connected?
How am I connected to everything? Download a set of worksheets filled with activities, reflections, and practices to help children answer this important question.
Free Download: Coloring Pages from Krit Dreams of Dragon Fruit
A free downloadable set of coloring pages from Krit Dreams of Magic Fruit.
The Law of Cause and Effect Unit Plan
This compilation of materials helps students to learn about karma, the law of cause and effect, and that whatever we do with our body, speech, and mind will have a corresponding effect.
How to Make Happiness Soup
Wendy O'Leary, co-author of Breathing Makes It Better, shows us how to make Happiness Soup!
Breathing Makes It Better Educator’s Guide
This guide offers complementary activities for teachers and caregivers to lead with children when reading Breathing Makes It Better.
Dzigar Kongtrul Rinpoche Talks to Children about Cause and Effect
When someone has been bad to you, it makes you feel hurt, and you may want to hurt them in return. Although it’s easy to do this, it’s more difficult to be a more tolerant person, and this will make you stronger.