Tag

movement

Nature Mandala Activity

April 19, 2021
This simple nature mandala activity, inspired by Thich Nhat Hanh's Planting Seeds, invites children to connect with and contemplate the natural world.

Haiku Hike

September 9, 2020
An activity to move the body, engage the senses, connect with nature, and practice creative writing.

Morning Movement with the Harmonious Friends

September 16, 2019
This story and accompanying stretching exercises are a playful way to get students moving and energized, as they embody cooperative animals in the classic Four Harmonious Friends story.

The Plasma Ball

February 12, 2018
Using a plasma ball to discuss different ways to practice sati and samadhi, and the benefits and distractions of each method.

Pass the Rubber Band

February 12, 2018
A quick game that challenges students to practice focus, patience, and mindful movement.

The King of the Keys

February 12, 2018
A game that gets students to practice mindful listening and mindful movement.