Tag

Mindfulness

Giving Space and Finding Joy

April 12, 2018
Re-experiencing the childlike joy inherent in meditation.

What’s the Word?

March 1, 2018
Students try to figure out a word in braille as a practice of samadhi, sati, and viriya.

Panyaden School’s 12 Wise Habits

February 26, 2018
The guiding principles of Panyaden International School are represented by these 12 Wise Habits. Here is a quick list of all 12: 1. Using the senses wisely, Knowing the right amount, Not harming, Being patient and tolerant, Being enthusiastic, Being truthful, Persevering, Being generous, Being kind and compassionate, Being mindful and alert, Being calm and focused, and Applying the mind skillfully. Read more about them here or download a copy to put up as a friendly reminder.

Conversations about Cause and Effect

February 26, 2018
Summer reflects on how she speaks to her own children about karma and the six realms of existence.

A Day at Saraha Children’s School

February 14, 2018
A peek at the daily life of a Buddhist school in Eugene, Oregon.

The Plasma Ball

February 12, 2018
Using a plasma ball to discuss different ways to practice sati and samadhi, and the benefits and distractions of each method.

Sleeping Chicks

February 12, 2018
This lesson in sati, samadhi, and imagination has children treat an egg shaker as if a chick was asleep inside.

Pass the Rubber Band

February 12, 2018
A quick game that challenges students to practice focus, patience, and mindful movement.

The King of the Keys

February 12, 2018
A game that gets students to practice mindful listening and mindful movement.

Search Middleway Education

Close