Tag

covid-19

How to Create a Dharma Culture at Home

October 9, 2020
Sacred space, the five senses, and personal composure: Sumi Loundon Kim offers three modalities for building a culture of dharma in the home.

Care Package: Art and Practices for Navigating Our World

May 25, 2020
Inspired by the practices reflected in Buddhist visual culture, these resources may help you handle stress and foster peace of mind wherever you are.

6 Ways to Stay Connected in a Space of Wisdom

May 1, 2020
The Middle Way School and the Rigpé Yeshé Children Programme got together to think about families around the globe who are adjusting to a whole new way of being together. They came up with a list of suggestions and activities to connect as a family, in a space of wisdom.

Resilience from a Dharma Lens: A Talk with Lama Karma

April 30, 2020
In this talk, Lama Karma discusses some of the qualities of a resilient community.

Sacred Spaces at School and Home

April 27, 2020
Middle Way School's Noa Jones and Lama Karma Justin Wall share suggestions and contemplations on creating a sacred space at home or in school.

9 Dharma-Inspired Craft Projects

April 26, 2020
A selection of craft projects that can provide children with a tactile, engaging connection to the dharma. 

Inner Refuge in Uncertain Times by Lama Karma Justin Wall

March 30, 2020
The Middle Way School recently hosted a dharma talk by Lama Karma Justin Wall to help support parents and caregivers during this unprecedented era of uncertainty. 

Loving Kindness Practice for Children During these Challenging Times

March 27, 2020
In this difficult moment of the global coronavirus pandemic, here is a loving kindness practice to do at home with children.

Calming the Mind and Overcoming Anxiety with Kirsten DeLeo

March 25, 2020
A guided loving-kindness practice to help us calm our minds, find stability, and open our hearts.

How to Hold a Family Meditation

March 18, 2020
Inspiration and tips on how to share a quiet moment of family meditation together with your children.