covid-19

We asked Sumi Loundon Kim for her thoughts on building a culture of dharma in the home, and she wrote us this delightful article. Sumi explores how to use sacred spaces, the five senses, and personal composure with specific examples drawn from her life experiences as a child and as a parent.

Inspired by the practices reflected in Buddhist visual culture, these resources may help you handle stress and foster peace of mind wherever you are.

Middle Way Education and the Rigpé Yeshé Children Programme got together to think about families around the globe who are adjusting to a whole new way of being together. They came up with a list of suggestions and activities to connect as a family, in a space of wisdom.

In this talk, Lama Karma discusses some of the qualities of a resilient community.

Middle Way Education's Noa Jones and Lama Karma Justin Wall share suggestions and contemplations on creating a sacred space at home or in school.

A selection of craft projects that can provide children with a tactile, engaging connection to the dharma. 

The Middle Way School recently hosted a dharma talk by Lama Karma Justin Wall to help support parents and caregivers during this unprecedented era of uncertainty. 

In this difficult moment of the global coronavirus pandemic, here is a loving kindness practice to do at home with children.

A guided loving-kindness practice to help us calm our minds, find stability, and open our hearts.