The Sitting Together Songbook
Posted on18 Jun 2020
Mindful Families offers a broad variety of songs for children, relating to topics ranging from metta and mindfulness to karma and interdependence.
My Experience Teaching English in Nepal (Part I)
Posted on03 Jun 2020
The first in a series of blog posts about my personal experience teaching English at the Maratika Monastery in Nepal.
How to Use the Body to End Stress and Tantrums
Posted on03 Jun 2020
Five tips on how to practice tuning in to the body to manage emotions.
How to Raise an Emotionally Resilient Child
Posted on01 Jun 2020
Emotional health, says parent coach Krissy Pozatek, means accepting the full range of human emotions, both the painful and the positive. For parents who wish their children nothing but happiness, that can be difficult.
Krit Dreams of Dragon Fruit
Posted on28 May 2020
About the book Krit Dreams of Dragon Fruit: A Story of Leaving and Finding Home
Breathing Makes It Better
Posted on28 May 2020
About the book Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
Anytime Yoga
Posted on28 May 2020
Simple yoga poses for kids ages 3–7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break.
Buddhism for Beginners
Posted on27 May 2020
Tricycle Magazine's Buddhism For Beginners offers an approachable introduction to the teachings and history of Buddhism.