Anytime Yoga
Simple yoga poses for kids ages 3–7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break.
Six Ways to Stay Connected in a Space of Wisdom
Middle Way Education and the Rigpé Yeshé Children Programme got together to think about families around the globe who are adjusting to a whole new way of being together. They came up with a list of suggestions and activities to connect as a family, in a space of wisdom.
Dragon Twirlers Craft Project
This is a fun kinetic craft project with wow factor. Using the dragon imagery, we can learn about the power of symbolism and how other cultures use the symbol of dragons.
Songs and Songbook from Plum Village
Wake Up Songs is a YouTube channel dedicated to offering songs from the Plum Village community.
9 Books about the Life of the Buddha
Middle Way Education reviews 9 English-language books about the life of the Buddha.
10 Dharma-Inspired Craft Projects
A selection of craft projects that can provide children with a tactile, engaging connection to the dharma.
Making a Karma Boomerang
As part of a lesson on cause and effect, have students design a boomerang with the thoughts, words, actions they would like to come back to them.
How Do We Support Our Children’s Happiness?
Wendy O'Leary, co-author of Breathing Makes It Better, offers insights and suggestions for how to support children who are struggling.
Managing Emotions with Breathing Makes It Better
Wendy O'Leary shares a short practice and reflection on emotion, imagination, and the power of connecting with our bodies.
When You’re Feeling Anxious
Wendy O'Leary, co-author of Breathing Makes It Better, shows children how to relate to feelings of anxiety and shares a breathing exercise to help them feel calmer.
How Is Everything Connected?
How am I connected to everything? Download a set of worksheets filled with activities, reflections, and practices to help children answer this important question.
Free Download: Coloring Pages from Krit Dreams of Dragon Fruit
A free downloadable set of coloring pages from Krit Dreams of Magic Fruit.