Practice for Saving the Lives of Animals
Posted on16 Apr 2020
A life-release practice to do with children.
Dilemmas about Helping and Not Harming
Posted on16 Apr 2020
This short activity engages students in a discussion about the 10 positive and negative actions.
How to Hold a Debate
Posted on16 Apr 2020
Debate is a way of reflecting and contemplating teachings, allowing students to look at a topic from different angles and with that deepen their understanding.
The 10 Positive and Negative Actions
Posted on16 Apr 2020
A guided contemplation and discussion of the ten positive and negative actions according to the Buddha.
Short Film Project for Lhomon Education Students
Posted on27 Mar 2020
Lhomon Education students made several short educational videos as part of their studies. The film project is a learning opportunity for students to think creatively, to have fun, to act and to work as a team. Watch their videos below.
Guided Meditation Using the Breath
Posted on27 Mar 2020
A guided loving kindness meditation using the breath as an anchor.
Loving Kindness Practice for Children During these Challenging Times
Posted on27 Mar 2020
This is a loving kindness practice to do at home with children. While it was first offered during the global coronavirus pandemic, it remains quite relevant, and can be a powerful antidote to our shared experience of all kinds of instability, volatility, and uncertainty in the world.
Calming the Mind and Overcoming Anxiety with Kirsten DeLeo
Posted on25 Mar 2020
A guided loving-kindness practice to help us calm our minds, find stability, and open our hearts.
How to Hold a Family Meditation
Posted on18 Mar 2020
Inspiration and tips on how to share a quiet moment of family meditation together with your children.