Dzigar Kongtrul Rinpoche Talks to Children about Cause and Effect
When someone has been bad to you, it makes you feel hurt, and you may want to hurt them in return. Although it’s easy to do this, it’s more difficult to be a more tolerant person, and this will make you stronger.
Dilemmas about Helping and Not Harming
This short activity engages students in a discussion about the 10 positive and negative actions.
How to Hold a Debate
Debate is a way of reflecting and contemplating teachings, allowing students to look at a topic from different angles and with that deepen their understanding.
The 10 Positive and Negative Actions
A guided contemplation and discussion of the ten positive and negative actions according to the Buddha.
Short Film Project for Lhomon Education Students
Lhomon Education students made several short educational videos as part of their studies. The film project is a learning opportunity for students to think creatively, to have fun, to act and to work as a team. Watch their videos below.
Guided Meditation Using the Breath
A guided loving kindness meditation using the breath as an anchor.
Loving Kindness Practice for Children During these Challenging Times
In this difficult moment of the global coronavirus pandemic, here is a loving kindness practice to do at home with children.
Calming the Mind and Overcoming Anxiety with Kirsten DeLeo
A guided loving-kindness practice to help us calm our minds, find stability, and open our hearts.
How to Hold a Family Meditation
Inspiration and tips on how to share a quiet moment of family meditation together with your children.