practice

Teachers at the Middle Way School of the Hudson Valley draw inspiration from this morning prayer co-written by MWE and Dzongsar Khyentse Rinpoche.

Four simple guidelines for practicing as a family.

The Principles of Practice provide a direction and purpose to our work at Alaya Preschool, and perhaps even to our lives altogether.

Kids meditation story "The Clever Fox"—a 20-minute guided meditation for children