Understanding Khanti

April 12, 2019
Panyaden International School on the importance of cultivating patient endurance—for kids and grownups alike.

Opening Oranges

April 12, 2019
Teach mindfulness of the senses with a sweet, healthy treat.

Panyaden School’s 12 Wise Habits

February 26, 2018
The guiding principles of Panyaden International School are represented by these 12 Wise Habits. Read them here or download a copy to put up as a friendly reminder.

Sleeping Chicks

February 12, 2018
This lesson in sati, samadhi, and imagination has children treat an egg shaker as if a chick was asleep inside.

Pass the Rubber Band

February 12, 2018
A quick game that challenges students to practice focus, patience, and mindful movement.