Tag

Mindfulness

Sitting Still Like a Frog Practices

February 11, 2018
The audio exercises included with Sitting Still Like a Frog are based on mindfulness-training exercises for adults and developed especially for children and their parents.

Playlist: A Basket of Plums

February 11, 2018
This playlist of songs for cultivating mindfulness comes from the tradition of Thich Nhat Hanh.

The Clever Fox: A Guided Meditation for Children

February 9, 2018
Kids meditation story "The Clever Fox"—a 20-minute guided meditation for children

A Contributor’s Favorite Books for Children

April 30, 2017
A List of Books for Children on Buddhism, Mindfulness, Meditation, Yoga and Zen.

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