five senses

How to Create a Dharma Culture at Home

October 9, 2020
We asked Sumi Loundon Kim for her thoughts on building a culture of dharma in the home, and she wrote us this delightful article. Sumi explores how to use sacred spaces, the five senses, and personal composure with specific examples drawn from her life experiences as a child and as a parent.

Haiku Hike

September 9, 2020
An activity to move the body, engage the senses, connect with nature, and practice creative writing.

Meditation Using Sound

February 26, 2020
A guided sound meditation for children to connect with their bodies and their environment.

Thinley Norbu Rinpoche on Raising Buddhist Children

February 16, 2018
An excerpt from a Q&A with Dungse Thinley Norbu Rinpoche on a spiritual approach to raising Buddhist children.