MindUP For Families and Educators: Free content
September 21, 2020
Online self-guided courses and resources from MindUP, designed to support families in cultivating mindfulness, awareness, compassion, an understanding of the brain, and more.
Review of Our Animal Neighbors
September 14, 2020
A review of the new book by Matthieu Ricard and Jason Gruhl that offers a friendly perspective on how we relate to the beings with whom we share earth.
Free Download: Coloring Pages from Everything Is Connected
August 10, 2020
Download a set of coloring pages inspired by Ignasi Font’s illustrations from Everything Is Connected.
A Morning Prayer for Children to Start Their Day
July 17, 2020
Our advisor Dzongsar Khyentse Rinpoche provided the seed statement for this prayer for children to say in the morning.
How Is Everything Connected?
April 23, 2020
How am I connected to everything? Download a set of worksheets filled with activities, reflections, and practices to help children answer this important question.
Dilemmas about Helping and Not Harming
April 16, 2020
This short activity engages students in a discussion about the 10 positive and negative actions.
Education of the Heart: Research-backed Educator Resources
April 8, 2020
This website offers an extensive selection of readings and resources, covering topics such as Social and Emotional Learning, mindfulness and awareness in education, the value of kindness and compassion in the classroom, and more.
Inner Refuge in Uncertain Times by Lama Karma Justin Wall
March 30, 2020
The Middle Way School recently hosted a dharma talk by Lama Karma Justin Wall to help support parents and caregivers during this unprecedented era of uncertainty.