Generating Tara

Activity

Generating Tara

About This Resource

Summary Students generate their own innate love and compassion and imagine it manifesting as an energy ball that they can visualize shaping it into a Green Tara figure. Through this they are introduced to the possibility that Tara is always close by because she is none other than their own loving-kindness energy.
Contributor Noa Jones
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Essential Question:  Who is Tara?

This activity helps young children relate to the energetic qualities of the deities. They generate a ball of invisible energy by rubbing their hands together and imagining people they love. Then they shape that energy ball into the image of a deity. The idea is that they will realize that these deities are actually extensions of their own good energy. In general, MWE is careful about introducing gods, deities, and other unseen beings to children but the opportunity to talk about Tara, the goddess of compassion, kept arising and we wanted to find a way to talk about Tara that felt authentic and accessible. Rinpoche suggested that these deities are also energies and that Green Tara’s energy is kind and compassionate, and protective. This activity could be adapted and applied to other deities, such as orange Manjushri (wisdom energy), or White Tara (healing energy). 

Image Courtesy of Emily Avery Crow

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