A guided meditation using the breath as an anchor, plus classroom reflection and a nifty handout.
The audio exercises included with Sitting Still Like a Frog are based on mindfulness-training exercises for adults and developed especially for children and their parents.
Kids meditation story "The Clever Fox"—a 20-minute guided meditation for children
"Sleepy Cottage" - a guided sleep meditation for children (25min) by New Horizon
Sitting Still Like a Frog offers a wealth of mindfulness, awareness, and practice resources for children in the classroom and at home.