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Welcome to Middle Way Education’s Resources page! Here you’ll find all resources uploaded by us and our global network of contributors.

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Breathing Makes It Better Educator’s Guide

April 17, 2020
This guide offers complementary activities for teachers and caregivers to lead with children when reading Breathing Makes It Better.

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The Lotus Effect: Make Your Own Lotus

July 8, 2020
Follow this step-by-step guide to create your own origami lotus and participate in the Rubin Museum’s installation The Lotus Effect.

DIY Art Activity: Mindfulness Jar

July 1, 2020
This is a simple and fun activity to do with kids or adults of any age. It can serve as an introduction to the practice of mindfulness or just be a visual metaphor for the interplay of life’s chaos and stillness.

The Need to Belong

July 1, 2020
Reflections on what it means to foster a sense of belonging in children.

The Barefoot King

July 1, 2020
Based on the ancient wisdom of the Buddhist sage Shantideva, this story shows how we can find creative solutions when something is difficult or makes us frustrated.