Mudras

Mudras

A downloadable poster of mudras (hand signs) connected to the traditional 8 offerings with aspirations for each one along with some lesson ideas.

Creating and Using Joy Jars with Children

Joy jars are a fun and effective way to bring awareness to moments that light children up and practice gratitude. This resource includes all the hows and whys, including science based research, prompts, materials to use, and other reflections.

Family Sundays: Yawning Yeti

From the Rubin Museum: A tactile exploration of Himalayan indigenous folklore through sculpting your very own Yawning Yeti

Thank You, Percival

Book review by Sally Devorsine: Percival the puppy teaches children how to juggle emotions and distractions and find inner peace.

Less Meat More Love

Written by Simon Thomas and sung by Gianna Macioce, Less Meat More Love gives a few reasons why eating less meat can bring huge benefits.

Boundary Walk

From Middle Way School a lesson from the first thematic unit of the year, Taking Your Seat, students walk the boundary of the campus.

Ways to Celebrate the Lunar New Year

Activities, rituals, books, and art projects from the Middle Way School for learning about the Lunar New Year and planning your own celebrations.