Taking Your Seat

Taking Your Seat

This MWE unit plan outlines a wide range of lessons and activities that teachers can use to begin a new year or a new cycle, and to and support students with the process of settling into something new with awareness of their own intentions. In this thematic unit students are invited to be present, find their place in the community, and appreciate how awareness can bring dignity and spaciousness to any endeavor.

Book Review: Sophie Learns to Be Brave

Roshi Joan Halifax wrote Sophie Learns to Be Brave about a young girl and her encounters with a dog who teaches her friendship, presence, loss, and bravery. Sophie and the old dog cross paths in the midst of a wild storm. A mantra helps Sophie through her fears and can help readers through theirs.

Mudras

A downloadable poster of mudras (hand signs) connected to the traditional 8 offerings with aspirations for each one along with some lesson ideas.

Creating and Using Joy Jars with Children

Joy jars are a fun and effective way to bring awareness to moments that light children up and practice gratitude. This resource includes all the hows and whys, including science based research, prompts, materials to use, and other reflections.

Buddhism 101 with Alex Trisoglio

A 1.5 hour dive into Buddhist history philosphy given by Alex Trisoglio in 2022 as part of the Middle Way School's adult learning program.

Family Sundays: Yawning Yeti

From the Rubin Museum: A tactile exploration of Himalayan indigenous folklore through sculpting your very own Yawning Yeti

Thank You, Percival

Book review by Sally Devorsine: Percival the puppy teaches children how to juggle emotions and distractions and find inner peace.

Less Meat More Love

Written by Simon Thomas and sung by Gianna Macioce, Less Meat More Love gives a few reasons why eating less meat can bring huge benefits.

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