Bubble Meditation for Practicing Mindfulness and Patience
September 18, 2017
A lesson in mindfulness, patience, and impermanence using blowing bubbles.
Sitting Together: A Mindfulness Curriculum for the Whole Family
September 7, 2017
This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center.
The Mindful Families Website
August 3, 2017
Mindful Families offers a wealth of materials for bringing mindfulness, meditation, and Buddhism to parenting and education.
A Contributor’s Favorite Books for Children
April 30, 2017
A List of Books for Children on Buddhism, Mindfulness, Meditation, Yoga and Zen.
Learning the 2-Point Posture
April 26, 2017
A guide to teaching children the 2-point meditation posture.