Home

Joy jars are a fun and effective way to bring awareness to moments that light children up and practice gratitude. This resource includes all the hows and whys, including science based research, prompts, materials to use, and other reflections.

Four simple guidelines for practicing as a family.

Emotional health, says parent coach Krissy Pozatek, means accepting the full range of human emotions, both the painful and the positive. For parents who wish their children nothing but happiness, that can be difficult.

Middle Way Education and the Rigpé Yeshé Children Programme got together to think about families around the globe who are adjusting to a whole new way of being together. They came up with a list of suggestions and activities to connect as a family, in a space of wisdom.

Middle Way Education's Noa Jones and Lama Karma Justin Wall share suggestions and contemplations on creating a sacred space at home or in school.

Inspiration and tips on how to share a quiet moment of family meditation together with your children.

Summer reflects on how she speaks to her own children about karma and the six realms of existence.

Summer Adams reflects on the poignancy of motherhood as a Buddhist practitioner.

Chögyam Trungpa Rinpoche addresses children from his sangha in 1978.

Talking to children about animals, the ethics of eating meat, and cultivating compassion.