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Four simple guidelines for practicing as a family.

Emotional health, says parent coach Krissy Pozatek, means accepting the full range of human emotions, both the painful and the positive. For parents who wish their children nothing but happiness, that can be difficult.

The Middle Way School and the Rigpé Yeshé Children Programme got together to think about families around the globe who are adjusting to a whole new way of being together. They came up with a list of suggestions and activities to connect as a family, in a space of wisdom.

Middle Way School's Noa Jones and Lama Karma Justin Wall share suggestions and contemplations on creating a sacred space at home or in school.

Inspiration and tips on how to share a quiet moment of family meditation together with your children.

A Q&A with Jon Kabat-Zinn on mindfulness and navigating life as a parent.

On speaking to children about karma and the six realms of existence.

Summer Adams reflects on the poignancy of motherhood as a Buddhist practitioner.

Talking to children about animals, the ethics of eating meat, and cultivating compassion.

Considering the Four Factors as a teaching for when children misbehave.