Books

Breathing Makes It Better was written to help children aged 3–6 learn to work with difficult emotions using mindfulness, awareness, and breathing.

This sweet book for ages 4-8 takes us on a whimsical tour through all the connections between every single thing in the universe—from people to blobfish to chairs and atoms. 

Teachers are often overwhelmed, undervalued, and disempowered in their roles. At the same time, they are uniquely situated to influence the lives of young people and even to change the world. This book offers a new vision for teachers as the architects of a more compassionate society, as well as methods to engage with teaching as a journey of self-realization.

A glimpse behind the scenes of a beautiful series of Buddhist children's books, each based on one of the Eight Verses of Mind Training written by the 11th century Tibetan Buddhist master Langri Thangpa.

Wide Awake is a clear and direct introductory guide to Buddhism, written for teens and young adults.

This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center.

A List of Books for Children on Buddhism, Mindfulness, Meditation, Yoga and Zen.