Breathing Makes It Better
May 28, 2020
About the book Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
9 Books about the Life of the Buddha
April 28, 2020
Middle Way Education reviews 9 English-language books about the life of the Buddha.
Finding Happiness in Times of Change
April 23, 2020
Emily France, co-author of Krit Dreams of Dragon Fruit, discusses the inspiration for the book and how she found a sense of happiness and peace during big, challenging changes in life.
How Do We Support Our Children’s Happiness?
April 23, 2020
Wendy O'Leary, co-author of Breathing Makes It Better, offers insights and suggestions for how to support children who are struggling.
Managing Emotions with Breathing Makes It Better
April 23, 2020
Wendy O'Leary shares a short practice and reflection on emotion, imagination, and the power of connecting with our bodies.
About The Monkey Mind Meditation Deck
April 23, 2020
This vibrant deck explores the powerful qualities of animals and nature, inspiring children to discover the same strengths in themselves.
How Is Everything Connected?
April 23, 2020
How am I connected to everything? Download a set of worksheets filled with activities, reflections, and practices to help children answer this important question.
Breathing Makes It Better Educator’s Guide
April 17, 2020
This guide offers complementary activities for teachers and caregivers to lead with children when reading Breathing Makes It Better.
Review of Sitting Still Like a Frog (+ Free Download)
April 16, 2020
Sitting Still Like a Frog offers a wealth of mindfulness, awareness, and practice resources for children in the classroom and at home.
40 Children’s Books that Teach Kindness
April 3, 2020
This booklist is from Happy You, Happy Family, a blog by author and mom Kelly Homes.