The Alaya Preschool is a Middle Way Education founding contributor, whose wonderful articles have been published on this website since the very beginning. To read all of their articles, written by faculty as well as occasional pieces from community members, visit their lovely blog at https://alayapreschool.org/blog. Or visit their Contributor Profilehere on the MWE site to check out the resources they’ve posted on MWE.
Our emotions and feelings are like the weather, ever changing and dependent on many causes and conditions. This unit helps students understand their emotions and the impermanent nature of phenomena, while teaching coping skills and strategies, and ultimately cultivating self-awareness, compassion, and improved focus.