Deborah McNamara explores the principles of Contemplative Parenting as shared by Alaya Preschool, and reflects on how they relate to her experiences as a parent.
Deborah McNamara explores the principles of Contemplative Parenting as shared by Alaya Preschool, and reflects on how they relate to her experiences as a parent.
A set of free downloadable resources from MindUP, designed to support families in cultivating mindfulness, awareness, compassion, an understanding of the brain, and more.