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A Closer Look at Buddhist Parenting Advice

October 14, 2020
Bethany Saltman explains how Buddhist teachings can be used for better parenting.

How to Create a Dharma Culture at Home

October 9, 2020
Sacred space, the five senses, and personal composure: Sumi Loundon Kim offers three modalities for building a culture of dharma in the home.

Reflections on Being Born

October 6, 2020
Bethany Saltman remembers the Buddhist teaching that being born is not of our own volition, and yet the smell of fall is still sweet.

The Six Realms of Existence and the Wheel of Samsara

October 1, 2020
Bethany Saltman shares her and her daughter's exploration of the six realms of existence.

Is This My Chair?

September 27, 2020
Bethany Saltman declares a break from her neurotic pursuit of the ideal state.

MindUP For Families Support Pack

September 21, 2020
A set of free downloadable resources from MindUP, designed to support families in cultivating mindfulness, awareness, compassion, an understanding of the brain, and more.

Free Download: Coloring Pages from Everything Is Connected

August 10, 2020
Download a set of coloring pages inspired by Ignasi Font’s illustrations from Everything Is Connected.

A Morning Prayer for Children to Start Their Day

July 17, 2020
Our advisor Dzongsar Khyentse Rinpoche provided the seed statement for this prayer for children to say in the morning. More will be published as part of a children's prayer book later in 2020. 

DIY Art Activity: Mindfulness Jar

July 1, 2020
This is a simple and fun activity to do with kids or adults of any age. It can serve as an introduction to the practice of mindfulness or just be a visual metaphor for the interplay of life’s chaos and stillness.
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