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HOME RESOURCES

MWE’s home resources page includes teachings, talks, and fun educational videos.

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Happy Toolbox for Kids

February 26, 2021
Designed for parents, carers, family members, teachers and anyone who works with children between 5 and 11 years old, The Happy Toolbox offers a taster of activities to explore mindfulness and ethical values in a playful way with children.

Kerry MacLean offers Free Resources for Families

December 16, 2020
Free resources to bring mindfulness and meditation into the home.

Let’s Try Something New: Lessons Learned from a Buddhist Preschool

December 16, 2020
Deborah McNamara explores the principles of Contemplative Parenting as shared by Alaya Preschool, and reflects on how they relate to her experiences as a parent.

A Closer Look at Buddhist Parenting Advice

October 14, 2020
Bethany Saltman explains how Buddhist teachings can be used for better parenting.

How to Create a Dharma Culture at Home

October 9, 2020
Sacred space, the five senses, and personal composure: Sumi Loundon Kim offers three modalities for building a culture of dharma in the home.

Reflections on Being Born

October 6, 2020
Bethany Saltman remembers the Buddhist teaching that being born is not of our own volition, and yet the smell of fall is still sweet.

The Six Realms of Existence and the Wheel of Samsara

October 1, 2020
Bethany Saltman shares her and her daughter's exploration of the six realms of existence.

Is This My Chair?

September 27, 2020
Bethany Saltman declares a break from her neurotic pursuit of the ideal state.

MindUP For Families Support Pack

September 21, 2020
A set of free downloadable resources from MindUP, designed to support families in cultivating mindfulness, awareness, compassion, an understanding of the brain, and more.
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