How Do We Support Our Children’s Happiness?
Posted on23 Apr 2020
Wendy O'Leary, co-author of Breathing Makes It Better, offers insights and suggestions for how to support children who are struggling.
Managing Emotions with Breathing Makes It Better
Posted on23 Apr 2020
Wendy O'Leary shares a short practice and reflection on emotion, imagination, and the power of connecting with our bodies.
How Is Everything Connected?
Posted on23 Apr 2020
How am I connected to everything? Download a set of worksheets filled with activities, reflections, and practices to help children answer this important question.
Free Download: Coloring Pages from Krit Dreams of Dragon Fruit
Posted on23 Apr 2020
A free downloadable set of coloring pages from Krit Dreams of Magic Fruit.
How to Make Happiness Soup
Posted on18 Apr 2020
Wendy O'Leary, co-author of Breathing Makes It Better, shows us how to make Happiness Soup!
Breathing Makes It Better Educator’s Guide
Posted on17 Apr 2020
This guide offers complementary activities for teachers and caregivers to lead with children when reading Breathing Makes It Better.
Dilemmas about Helping and Not Harming
Posted on16 Apr 2020
This short activity engages students in a discussion about the 10 positive and negative actions.
Forty Children’s Books that Teach Kindness
Posted on03 Apr 2020
This booklist is from Happy You, Happy Family, a blog by author and mom Kelly Homes.
Making Mind Jars
Posted on26 Mar 2020
This craft project is a very tangible way to give children (and adults!) an experience of mindfulness.