awareness

Wendy O'Leary shares a short practice and reflection on emotion, imagination, and the power of connecting with our bodies.

How am I connected to everything? Download a set of worksheets filled with activities, reflections, and practices to help children answer this important question.

Sitting Still Like a Frog offers a wealth of mindfulness, awareness, and practice resources for children in the classroom and at home.

This sweet book for ages 4-8 takes us on a whimsical tour through all the connections between every single thing in the universe—from people to blobfish to chairs and atoms. 

A collection of lesson plans teaching equanimity, compassion, and awareness. Designed for Australia's Harmony Week, they can easily be adapted for a Buddhist classroom.