Lojong Slogan #32: Don’t Wait in Ambush
November 13, 2022
A short video of a sixth grader explaining what this mind-training slogan by Atisha means to her.
“Who Am I Really?” Guided Contemplation
February 26, 2020
A short contemplation on the nature of our emotions and ourselves.
How to watch “Inside Out” and start talking about emotions with your kids
February 11, 2018
The hit film "Inside Out" will delight children and help them appreciate their emotions—even the difficult ones. Melissa Myozen Blacker offers tips for watching it together.