Yanas
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212ENoble BeingsAnalyze the qualities of noble beings, evaluate which qualities to cultivate personally, and create strategies to incorporate these qualities into daily activities.
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219ETranslations and TranslatorsAnalyze the contributions of at least five key translators of the Buddhist canon, evaluating their impact on the transmission of dharma across cultures.
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223ESutta/Sutra StructureDifferentiate between source texts and commentaries, and analyze how these textual categories function within each of the three yanas.
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100EDiligence and OptimismDifferentiate between ordinary hope and authentic optimism in Buddhist practice; analyze how joyful effort (virya) transforms obstacles into opportunities for growth; and implement sustained diligent practice that maintains positive engagement with challenging tasks while cultivating realistic expectations based on dharmic principles.
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439DRight MotivationInvestigate the layered nature of personal motivation by uncovering hidden drives beneath surface intentions; evaluate how cultural influences, peer pressure, and personal insecurities affect your motivations; and implement systematic approaches for aligning your actions with wholesome intentions while recognizing the complexity of human motivation.
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422DThe Paramita of Dana/GenerosityDesign personal experiments to test how generous actions affect mental states and relationships. Analyze the relationship between attachment and giving through systematic self-observation. Develop strategies for overcoming internal barriers to generosity.
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411DRight SpeechDevelop comprehensive personal practice integrating right speech with the broader eightfold path, establish advanced contemplative rituals for speech awareness, and create structured approaches to speech-based self-examination that support ongoing ethical development and mindfulness cultivation.
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430DFour Noble Truths OverviewExamine personal and social sources of suffering through contemplative inquiry; evaluate how understanding the four truths transforms relationships with disappointment, conflict, and change; and implement mindfulness practices that cultivate emotional resilience and compassionate response to others’ pain.
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234DBuddha, Dharma, and SanghaAnalyze the three jewels as a comprehensive ethical decision-making framework; evaluate how this system addresses complex moral dilemmas; and synthesize understanding by applying the three refuges to contemporary ethical challenges while demonstrating knowledge of their traditional Buddhist context.