Sense Restraint

Supports for Conduct

  • 456ESense Restraint
    Analyze the Buddha’s teachings on sense restraint; evaluate how sensory input influences mental states, thoughts, and emotions; and develop the habit of pausing before reacting to sensory experiences.
  • 423EThe Paramita of Ksanti/Patience
    Analyze the three forms of Buddhist patience: enduring harm from others, persevering through practice difficulties, and accepting ultimate truths; evaluate personal triggers that challenge patience practice; and implement strategies for maintaining equanimity that transform irritation into opportunities for wisdom development.
  • 420EThe Paramita of Virya/Diligence
    Analyze the distinction between ordinary effort and joyful diligence (virya) in Buddhist practice; evaluate personal experiences of learning dharma through the three-step process of listening, contemplation, and meditation; and synthesize understanding by implementing consistent practice that demonstrates “cheerful commitment” to inner development.
  • 419EThe Paramitas
    Analyze the six paramitas by comparing their unique qualities and purposes; evaluate how each perfection addresses specific obstacles to awakening; and demonstrate their interconnected nature by practicing one paramita while observing how it naturally supports the development of others in daily life.
  • 229EMonastic Traditions
    Analyze the historical development and contemporary roles of monastic communities across Buddhist traditions, evaluate the relationship between ordained and lay practitioners in preserving and transmitting dharma, and demonstrate understanding of how monastic traditions adapt to cultural contexts while maintaining essential functions.
  • 215EAstrology in Buddhist Cultures
    Compare and contrast astrological systems used in Buddhist cultures (Chinese/Tibetan and Western zodiacs) with Buddhist teachings on karma and self-determination; analyze how cultural worldviews influence self-perception and understanding of reality; and evaluate the relationship between traditional astrological beliefs and core Buddhist principles such as dependent origination and personal responsibility.
  • 134EPolarization and Tolerance
    Analyze how Buddhist teachings on pratityasamutpada (dependent origination) support tolerance and dialogue across differences; evaluate the causes and consequences of polarization in contemporary society; and implement communication strategies that demonstrate deep listening while expressing personal views with appropriate humility and confidence based on dharmic principles.
  • 124EEngaged Buddhists
    Analyze the work of exemplary, socially engaged Buddhists; implement their principles in daily life; and evaluate how modern engaged Buddhism aligns with the Buddha’s original teachings.
  • 114EBuddhist Approaches to Physical Health
    Analyze the first noble truth’s teaching that sickness is inherent to life while comparing Buddhist, traditional Eastern, and Western approaches to health and healing; evaluate the interconnection between physical and mental well-being from multiple medical perspectives; and synthesize understanding by developing informed criteria for assessing various healing modalities while maintaining openness to different definitions of wellness.
  • 112EMindful Consumption
    Analyze the food cycle, differentiating its causes, conditions, and effects. Evaluate how elements from the outer environment transform into the body’s inner elements through eating and drinking. Guide others in a practice of mindful consumption.

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