Eight Fold Path
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Listening as a special gift
Execute structured partner listening exercises where one person shares while the other demonstrates complete attention...
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The gift of practicing deep listening
Implement deep listening practices, and analyze the “listening pot” metaphor to identify essential conditions for...
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Learning to listen with your whole body
Demonstrate good listening by showing quiet body, watching eyes, and still hands during story time;...
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Buddhist monastic traditions across cultures
Analyze the historical development and contemporary roles of monastic communities across Buddhist traditions, evaluate the...
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Acting ethically
Analyze potential consequences of actions in different areas of life, honestly acknowledging personal challenges and...
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Perseverance that frees the mind
Analyze the four aspects of right effort by identifying examples of helpful and harmful mental...
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Striving to develop the skillful means to awaken
Implement the principles of right effort in daily life; analyze opportunities to cultivate wholesome thoughts...
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Work and activity in harmony with others
Evaluate activities based on their quality of creating benefit or harmony without harming, and analyze...
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Intentional placement of attention without judgment
Analyze an experience of mindful pausing, evaluating immediate thoughts and feelings without judgment, and critiquing...