Contemplative Arts

Special Interest Pathways

  • 503DContemplative Arts
    Cultivate beginner’s mind through contemplative art practices by approaching familiar materials with fresh curiosity, questioning assumptions about artistic ability, and practicing openness to unexpected creative discoveries; engage in sustained contemplative art projects that develop patience, concentration, and acceptance of the creative process; and examine how contemplative art practice affects their relationship with perfectionism, self-judgment, and creative confidence.
  • 511DLila and Mudita
    Create conditions for spontaneous joy in daily life through mindful attention to present-moment opportunities; practice mudita by genuinely celebrating others’ successes without comparison; and experiment with releasing creative control while maintaining awareness.
  • 511ELila and Mudita
    Define and analyze the concepts of lila (divine play), mudita (sympathetic joy), and anicca (impermanence) in Buddhist philosophy; evaluate how cultivating spontaneity and celebrating others’ success supports contemplative development; and synthesize understanding by implementing creative practices that embody playful wisdom while maintaining awareness and compassion in artistic expression enhanced by recognition of impermanence.
  • 237ERituals for Personal and Group Practice
    Analyze various ritual forms that support personal practice, and design simple rituals that effectively guide and inspire group practice.
  • 133EExploring Boundaries
    Analyze personal and physical boundaries, implement healthy boundary-setting practices, and evaluate how visible and invisible boundaries shape experience.
  • 129EThe Buddha’s Equanimity
    Analyze the Buddha’s demonstration of equanimity in the kusa grass story by examining how he transcended social hierarchies and caste distinctions; evaluate how treating all beings with equal dignity challenges contemporary forms of bias and discrimination; and implement practices of unconditional respect that demonstrate recognition of innate goodness in all people regardless of their social status, background, or relationship to oneself.
  • 439ERight Motivation
    Implement regular motivation checks and adjustments, appreciating the value of benefiting others, and analyze how motivation functions within the eightfold path using personal examples.
  • 121EEmpathy and Compassion
    Differentiate between cognitive empathy, emotional empathy, and compassion by analyzing how each contributes to understanding others’ perspectives and experiences; evaluate how dependent origination explains the uniqueness of individual viewpoints using examples like “The Blind Men and the Elephant”; and implement mindful listening and perspective-taking practices that cultivate empathy and transform it into compassionate action for alleviating others’ suffering.
  • 224ECross-Cultural Dialogue
    Design thoughtful, respectful questions to investigate others’ beliefs and lineage, balancing confidence, tact, and humility, and evaluate how this approach enhances cross-cultural understanding.

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