Self-Regulation
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Free your mind from irritation
Analyze anger as a mental state that projects exaggerated negativity onto situations or people, and...
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Seeing things as they are
Analyze ignorance as misunderstanding—particularly regarding impermanence, interdependence, and selflessness. Evaluate how ignorance serves as the...
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The logic of making and keeping vows
Analyze the logic and purpose of taking vows in Buddhist practice, evaluate how different types...
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Skillful reflection
Analyze the distinction between wise and unwise attention in personal experience; evaluate how different types...