Mindful Living

• Band E (Ages 15-18)

  454E

  Good Timing

  The wisdom of knowing when to act

  Evaluate how cultural attitudes toward time and efficiency can either support or hinder compassionate action;...

• Band C (Ages 10-12)

  410C

  Mindful Listening Practices

  Using listening to solve problems

  Execute advanced listening techniques including reflective listening and asking clarifying questions in real classroom conflicts;...

• Band D (Ages 13-14)

  410D

  Mindful Listening Practices

  Listening across differences

  Generate therapeutic-level listening skills for holding space during difficult conversations; test approaches for listening across...

• Band A: (Ages 4-6)

  410A

  Mindful Listening Practices

  Learning to listen with your whole body

  Demonstrate good listening by showing quiet body, watching eyes, and still hands during story time;...

• Band E (Ages 15-18)

  410E

  Mindful Listening Practices

  The gift of practicing deep listening

  Implement deep listening practices, and analyze the “listening pot” metaphor to identify essential conditions for...

• Band B (Ages 7-9)

  410B

  Mindful Listening Practices

  Listening as a special gift

  Execute structured partner listening exercises where one person shares while the other demonstrates complete attention...

• Band E (Ages 15-18)

  466E

  Right Action

  Acting ethically

  Analyze potential consequences of actions in different areas of life, honestly acknowledging personal challenges and...

• Band E (Ages 15-18)

  412E

  Right Effort

  Perseverance that frees the mind

  Analyze the four aspects of right effort by identifying examples of helpful and harmful mental...

• Band E (Ages 15-18)

  425E

  Right Livelihood

  Work and activity in harmony with others

  Evaluate activities based on their quality of creating benefit or harmony without harming, and analyze...