Foundations of the Path
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458EBuddhanatureAnalyze how the concept of buddhanature may affect one’s outlook on life; compare and contrast the principle of buddhanature with other religious or philosophical beliefs; and assess how the understanding of innate goodness transforms relationships.
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424EBodhicittaDefine both relative and absolute bodhicitta. Assess the personal motivations behind daily choices and adopt practices that turn everyday activities into acts of altruism aimed at benefiting all sentient beings.
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434EYou Are Your Own MasterAnalyze how the Buddha’s teaching on self-mastery challenges common assumptions about external salvation or rescue, and synthesize understanding by designing accountability practices that demonstrate personal responsibility for ethical choices and inner development.
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435EThe Middle Way between ExtremesImplement techniques for physical, mental, and emotional balancing, and analyze how equilibrium in each area supports the others.
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437EThe Qualities of the BuddhaAnalyze the Buddha’s qualities as described in traditional texts across multiple sources; evaluate which Buddha qualities most effectively inspire personal development; and implement contemplative practices that cultivate specific Buddha qualities while assessing their impact on daily ethical decision-making and relationships with others.
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430AFour Noble Truths OverviewExperience the basic human feelings of sadness, wanting, and feeling better through simple activities; recognize that everyone feels sad sometimes and there are ways to help ourselves and others feel better; and practice simple kindness actions that help when someone is hurting.
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430BFour Noble Truths OverviewRetell the Buddha’s first teaching at Deer Park and explain how his four discoveries help people understand disappointment; connect the four truths to familiar experiences like not getting what you want or losing something important; and demonstrate compassionate responses to others’ suffering.
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430CFour Noble Truths OverviewCompare the Buddha’s medical analogy (diagnosis, cause, prognosis, treatment) with modern problem-solving approaches; investigate how the four truths explain patterns of dissatisfaction in different life areas; and develop systematic approaches for applying the eightfold path to specific challenges.
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430DFour Noble Truths OverviewExamine personal and social sources of suffering through contemplative inquiry; evaluate how understanding the four truths transforms relationships with disappointment, conflict, and change; and implement mindfulness practices that cultivate emotional resilience and compassionate response to others’ pain.